In 100 g (Grams) of Cereals, oats, instant, fortified, with cinnamon and spice, dry there is 0.1 g of Lactose. Change amount

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Lactose

Lactose is a nutrient present in many other foods. The below table lists foods high in Lactose other than Cereals, oats, instant, fortified, with cinnamon and spice, dry.

Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder	56 g	56%
Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA	56 g	56%
Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted	55.53 g	55.53%
Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted	55.53 g	55.53%
Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted	52.38 g	52.38%
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA	52.02 g	52.02%
Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid concentrate, not reconstituted	13.76 g	13.76%
Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted	13.52 g	13.52%
Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed	10.5 g	10.5%
Candies, KIT KAT Wafer Bar	8.21 g	8.21%
Eggnog	7.84 g	7.84%
Crackers, cheese, sandwich-type with cheese filling	7.74 g	7.74%
Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA	7.18 g	7.18%
Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA	6.9 g	6.9%
Macaroni and cheese dinner with dry sauce mix, boxed, uncooked	6.9 g	6.9%
McDONALD'S, McFLURRY with M&M'S CANDIES	6.23 g	6.23%
Light Ice Cream, soft serve, blended with milk chocolate candies	6.23 g	6.23%
Cheese product, pasteurized process, American, vitamin D fortified	6.1 g	6.1%
Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated	5.94 g	5.94%
Sauce, pesto, ready-to-serve, refrigerated	5.94 g	5.94%

Cereals, oats, instant, fortified, with cinnamon and spice, dry

Cereals, oats, instant, fortified, with cinnamon and spice, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, oats, instant, fortified, with cinnamon and spice, dry are listed below.

Water	6.92 g	6.92%
Energy (calorie)	369 kcal
Energy (joule)	1542 kJ
Protein	9.53 g	9.53%
Total lipid (fat)	4.84 g	4.84%
Ash	2.63 g	2.63%
Carbohydrate, by difference	76.08 g	76.08%
Fiber, total dietary	8 g	8%
Sugars, total	25.33 g	25.33%
Sucrose	24.5 g	24.5%
Glucose (dextrose)	0.3 g	0.3%
Fructose	0.23 g	0.23%
Lactose	0.1 g	0.1%
Maltose	0.1 g	0.1%
Galactose	0.1 g	0.1%
Starch	42.32 g	42.32%
Calcium, Ca	234 mg	0.23%
Iron, Fe	8.46 mg	0.01%
Magnesium, Mg	92 mg	0.09%
Phosphorus, P	322 mg	0.32%

Nutrients in Cereals, oats, instant, fortified, with cinnamon and spice, dry